How I upgraded my morning routine by imitating my pet canari

This may be why I’ve been spending such satisfying days at the moment :)

Here he is, waiting for my to open the curtains :)

These past years, I’ve come to accept the never-ending chaos of life — and as such, have been on an equally endless (I would assume) learning journey trying to find ways to stay grounded. This has involved many lifestyle tweaks, from what I put in my body to how much I sleep, how much I…